
2019-07-21T09:52:56
Spinal disks are like shock absorbers between the vertebrate or bones of your spine. They help your back stay flexible, so you can bend and twist. As you get older they can show signs of wear and tear. They begin to break down and may not work as well. Nearly everyone disks break down over time, but not everyone feels pain. If worn out spinal disks are the reason you’re hurting, you have degenerative disk disease.